Three Sure Fire Ways to Sabotage Your Midlife

In this solo episode, Mary Rogers discusses how we undermine our own happiness with bad habits of sabotage and how to kick the habit.

Three Sure Fire Ways To Sabotage Your Midlife

#1 Ignore the Whispers

Pay attention to your gut, neck and shoulders
Pay attention to signs and signals

#2 Go for the Old

Decide what is important

“Wait a minute”, Rethink everything

#3 Get Bitter and Blame

Grow up and stop blaming
Become your own agent instead of your sympathetic friend

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